What’s more effective… Remedial Massage or anti inflammatory’s?

It’s a question we are often asked, especially for chronic lower back pain and with an over reliance by many on pharmaceutical drugs we thought we’d give our evidence based input. In many cases, particularly with more chronic injuries, inflammation isn’t the prime issue causing the pain… the majority of the time, the prime pain…

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Back Pain? Here is why dry needling can help you…

Have a sore back? Let’s stick you with needles to make it feel better! That makes complete sense right? Dry Needling is pretty much that, BUT there is a science to it as well. Needles are not just thrown in randomly, there are certain points that the qualified therapist can locate to help ease pain.…

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