Headaches and neck pain
What’s more effective… Remedial Massage or anti inflammatory’s?
It’s a question we are often asked, especially for chronic lower back pain and with an over reliance by many on pharmaceutical drugs we thought we’d give our evidence based input. In many cases, particularly with more chronic injuries, inflammation isn’t the prime issue causing the pain… the majority of the time, the prime pain…
Read MoreDo you or someone you know use PAINKILLERS for Headaches?
How often is too often? To quote Headache Australia directly “In general, too often is more than 2-3 days per week.” Why? Anything over this can set off what is known as medication overuse headaches – basically an extra type of headache that develops from using acute pain medication too often (it doesn’t even have…
Read MoreHow does massage help your HEADACHE?
So you’ve heard that massage can be really effective to help many kinds of headaches? But how does this actually work? Let’s dive into it! We’re going to look at the 2 most common type of headaches – a tension headache & a cervicogenic headache. Tension Headaches Tension headaches often feel like a diffused ache…
Read MoreOur BEST tip for HEADACHE SUFFERERS who sit at a desk…
Want an absolutely awesome tip that we’ve found has made a huge difference to our clients? We often find that people who sit at a desk, slaving away on a computer all day are much tighter through their right side shoulder & neck… Why? Many people simply leave their right hand resting on the mouse…
Read More