Myotherapy: Restore muscle balance & alleviate chronic pain conditions

Trying to get the right kind of relief from chronic pain might be endless. In this regard, for those who want alternatives to medications or invasive treatments, a solution exists in myotherapy. Myotherapy focuses on addressing musculoskeletal-based pain and using massage therapy, among other therapeutic approaches. It aims to seek pain at its root and…

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How massage can support active people to keep active

At Rapid Recovery, we love seeing clients coming in before you hurt yourself. A good analogy is thinking like you get a car serviced. Ideally you’re getting that service before something goes wrong. When your car starts running a little rough, that service gets a bit more urgent. Ignore that niggle and here come the…

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Discovering the best massage to boost your performance & recovery

In today’s fast-paced world, the need for effective pain relief and injury recovery has never been more crucial. Whether you’re an athlete striving for peak performance or simply seeking relief from day-to-day aches, finding the right massage therapy can be a game-changer. If you’ve ever searched for “massage near me” and found yourself overwhelmed with…

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What does an osteopath actually do?

Osteopaths take a whole-body, patient-focused approach to musculoskeletal health. Rather than just addressing the site of pain, they assess the entire body to identify contributing factors. This includes muscles, posture, movement patterns, lifestyle habits, stress levels, and overall well-being. Through a combination of hands-on manual therapy, movement-based techniques, and practical guidance on posture and lifestyle,…

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