Deep Tissue Massage
Deep Tissue & Soft Tissue Massage — what we actually do
'Deep tissue' doesn’t mean pushing as hard as possible.
It means using firm, targeted pressure to affect the muscles and soft tissues that are actually causing problems.
At Rapid Recovery:
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We identify where your tightness is coming from
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We spend focused time on the areas that need it
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We blend techniques like trigger point, long strokes, stretching and pressure
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We tailor the treatment to your goals and preferred pressure
Soft tissue and deep tissue are basically the same family of treatment — the difference is only how firm you want the pressure.
You’re in control the entire time.
We’re not a luxury spa – we don’t do cucumber water or whale sounds
What we do is:
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reduce tension
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ease tightness
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help you unwind physically and mentally
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get rid of that stiff, restricted feeling
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help you move and function better
If you want relaxation with a purpose, you’ll love us
If you want relaxation as the purpose, a spa will suit you better
What Massage at Rapid Recovery helps with
Massage has been used for centuries to support the body — but we focus on the things that actually make a difference in the real world:
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tight, sore, overworked muscles
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back or neck tension
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shoulder tightness
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headaches linked to muscle tension
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post-workout soreness
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desk posture tension
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stress-related tension
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poor sleep from tightness
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feeling stiff or restricted
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general fatigue
And if you’re active, it helps with:
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performance
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recovery
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reducing niggles
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preventing injuries