Pregnancy Massage
Common Pregnancy Massage questions
When can you start Pregnancy Massage?
First Trimester
Yes — you can safely begin in the first trimester.
There is no research showing massage causes miscarriage or harms baby development.
Our treatments and positioning are safe, gentle, and appropriate for early pregnancy.
Second & Third Trimester
The most common time to start.
As your body changes rapidly, massage helps manage discomfort and reduce the intensity of aches that naturally build across pregnancy.
Whether you’re 8 weeks or 38 weeks, it is never too late to start.
Who is suitable for Pregnancy Massage?
-
Women with pregnancy-related pain
-
Women who want to prevent pregnancy pain
-
Women who had pain before pregnancy
-
Women who are pregnant and simply want to feel good
-
New mums with neck/upper back pain from feeding
-
Women wanting to stay active while pregnant
-
Anyone needing calm, comfort and hands-on support
Whether you need relief, maintenance, or deep relaxation — we’ve got you.
Why training matters (a lot!)
Standard pregnancy massage training is often just a short course.
Our therapists go much deeper:
-
understanding pregnancy anatomy and physiology
-
safe positioning for each trimester
-
knowing what to avoid
-
modifying techniques for safety
-
addressing pelvic and rib mechanics
-
managing pregnancy-specific pain conditions
This added training means your treatment is not only more effective — it’s safer, calmer, and tailored specifically to your changing body.
Ready to feel more comfortable in your pregnancy?
If you’re ready to:
-
ease pregnancy-related aches
-
enjoy deeper relaxation
-
reduce swelling
-
breathe more easily
-
support your changing body
-
feel more comfortable day-to-day