Sports Massage
Sports Massage isn’t a separate appointment type in our system —
to book this service, simply choose either 'Deep Tissue Massage' or 'Remedial Massage' when booking online.
We will tailor your session to a full Sports Massage once you’re in the room.
Your therapist will then work through the affected area and any surrounding regions that may be compensating — because when one part of the body is irritated, neighbouring areas often adapt or tighten.
This broader approach is why many people choose Remedial Massage when they want hands-on treatment that helps their whole body move and feel better.
Massage built for athletes & active people
Whether you’re training hard, lifting heavy, preparing for an event, or simply trying to keep your body moving well, Sports Massage is designed to help you:
- recover faster
- reduce muscle fatigue
- stay ahead of niggles
- improve mobility
- maintain performance
It’s remedial, targeted, and built for bodies that work.
Benefits of Sports Massage
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faster recovery
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reduced muscle fatigue
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improved movement
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fewer niggles
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better training consistency
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increased performance capacity
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supports long-term injury prevention